Date Range
Date Range
Date Range
Lifestyles of the Fit and Fabulous. Getting Your Body Back After Baby. Having a great body after having children is definitely possible! Ease back into your pre-baby transformation.
I am a Northville, Michigan based Certified Personal Trainer and Certified Health Coach. Why hire a trainer? How can I help you? Why train with Laura? Now a certified Health Coach.
Almost every day I will blog something new so stay tuned and spread the word. Monday, February 7, 2011. While interning for Keri Gans. This past week she asked me to help her find some good food swaps to save calories. My favorite swap is something that she often tweets. 27 calories, 12 calories in fat. 51 calories total and 46 in fat.
You Need to Build a Rounder. In the Gym and a Sexy Hourglass Silhouette! No more training hard and losing your bum or getting a straight or boxy shape.
Milledgeville Academy of Mixed Martial Arts. Our goal is to provide our students with top quality customer service and professional instruction. Our academy offers a friendly training environment for people to learn an extremely effective system of self-defense, gain confidence, improve overall health,.